Berberine Supplement: The Ultimate Science-Backed Guide (2025 Edition)
Quick Summary In short: Berberine is one of the most research-backed natural supplements for metabolic health, offering results comparable to pharmaceuticals, with added gut and anti-inflammatory benefits. Introduction to Berberine What is Berberine? Berberine is a bioactive alkaloid compound naturally present in several medicinal plants, particularly in the Berberis family (including Berberis vulgaris, also known…