Best Nootropics for Cognitive & Mood Support in 2025: Lion’s Mane, Magnesium L-Threonate, and Postbiotics (Evidence-Based Review)
Key Takeaways What Are Nootropics? (2025 Context) Nootropics are substances designed to enhance brain functions like memory, focus, and mood, ideally without significant adverse effects.In 2025, the conversation has matured—distinguishing between: So far, the strongest evidence is for short- to medium-term symptomatic improvement, while disease-modifying claims remain under investigation. How We Evaluated the Evidence Our…